Have a Fit Christmas: Healthy Gift Guide

This is the time of year when we think about giving the perfect gift to our loved ones. I dont like giving useless gifts though so I try to think of things that I can wrap that would be useful throughout the year. Health is the greatest gift of all! So here are a few items that can be wrapped up, opened, appreciated, and used all year long!  The Ultimate Healthy Gift Guide Fit tupperware BlenderBottle Stacks are very handy to help put all your snacks in one place and fit easily into your bag and/or office fridge. And you can see … [Read More...]


HCG-Approved Phase 2: Strawberry Spinach Smoothie

By Kimber of Myhcgdietrecipes.blogspot.com Looking for a complete meal-on-the-go that is HCG-Approved during Phase 2? We have the most delicious recipe for you straight from Kimber at myhcgdietrecipes.blogspot.com. Go check out her other delicious recipes that will have you losing weight and … [Read More...]


HCG Diet Protocol Phase 2

In this section of the HCG Diet Guide Book we will discuss the daily protocol of the HCG Diet Program. This is considered phase 2 3-26+ of the HCG Diet. … [Read More...]


Hcg Diet Instructions

In this section of the HCG Diet Guide Book we will discuss the proper way to fill your oral syringe and how often you should take the HCG Drops throughout the day. … [Read More...]


How to Measure HCG Drops

  8 Steps to Load the HCG Drops into the Syringe.   Step 1: Remove blue cap that covers the tip. Step 2: Make sure plunger is pushed to the bottom of the syringe's barrel. Step … [Read More...]


Shop Smart in 2015: Don’t Buy Candy!

The Decision Starts At The Store Have you ever said to yourself, “I’ll start a diet once I finish this pack of cookies?” Maybe it isn’t cookies, maybe soda, snack cakes, or chips are your weakness. … [Read More...]


The Secret to Keeping Your New Year’s Resolutions

The holiday season is over, and now is the perfect time to start fresh and get back in shape. If you are like most people, you have probably already resolved to lose weight in 2015. Year after year, … [Read More...]