Woman Using Fitness Apps

6 Best Dieting & Fitness Apps for Beginners

In an era where technology is the center of most of our daily habits, it's becoming easier than ever to track your weight loss progress.  There are hundreds of apps out there available for Apple and Android. It can be difficult to choose the one that is going to suit your needs. To save you time, we did a little research to find 6 apps that will make reaching your goals easier. Diet Apps Diet Assistant Diet Assistant is an app that is meant to help you pick a diet and have planned out meals and shopping lists. It's available for Apple … [Read More...]


Phase 2 Chicken Asparagus Stir Fry

Looking for an HCG Recipe the whole family will love? Try this Chicken Asparagus Stir Fry. It is healthy and easy to make! Try it for dinner tonight. 3.5 oz chicken breast (fat trimmed off, then cut into strips) 1 clove garlic, peeled and smashed 1.5 cups asparagus 2 T. water Mrs. Dash … [Read More...]

obese man with a nurse

Overweight & Malnourished: A Frightening Trend

Typically when we think of malnutrition we think of people not getting enough to eat.  However, not getting enough to eat is just one component of malnutrition. While you may think that only those who … [Read More...]

jar of lemonade diet mix

Lemonade Diet Mix, Your Diet Friend

Every successful dieter knows that there is more to a successful diet than just strictly following a program, and watching the weight fall off.  It's not that simple!  There are many obstacles along … [Read More...]


Detox Strawberry Mint Lemonade

Is it just me or is everyone else have a major craving for sunshine and summer? Since we can't change the weather, maybe we just need a little taste of summer...literally! This Lemonade recipe … [Read More...]

Nearly 40 bottles of Gnarly Slim ready to be shipped to HCG Diet clients!

Introducing Gnarly Slim

Introducing the newest product in the HCGDiet.com Store: Gnarly Slim from blueearthnutrition.com We're always on the hunt for products that promote health and convenience. Your body deserves … [Read More...]

woman running

4 Habits of Healthy People

Think of the healthiest person you know. Now try to imagine what it would be like if you could spend a day in their shoes. You could see  what they eat, see how they exercise and even sleep. Imagine … [Read More...]